Decode how your body works and why you don’t feel well, then learn how you can be in control of your health again.
While burnout is a mental health issue, seeing a counselor/psychologist cannot fix it alone. Burnout includes physical symptoms of chronic pain, fatigue, digestion issues, fibromyalgia, gut health issues, autoimmune conditions, anxiety, and basically feeling sick all the time.
You’ll learn how to calm your body signals using cranial nerve reprogramming and calm down overactive muscles, joints, and nerves with myofascial release and lymph massage you can do yourself.
Using a mix of neuroscience, meditation, and visualization you will essentially retrain your brain to create new feedback loops in your brain reducing pain and getting out of fight/flight mode.
Dr. Irene started as an artist and found she could be just as creative in medicine as well as on canvas. She has practiced in an orthopedic setting since 2002 with a concentration in treating chronic conditions with pain. She specializes in fibromyalgia, hyper mobile joint disorders, inflammatory conditions. During her 20+year career, she extended her studies to neuroscience and how the brain processes pain, emotions and trauma which she blends in her current practice She is the only practitioner in Tricites, WA and Eastern Washington that is certified in neurofeedback and manual therapy for a holistic approach to autoimmune conditions, anxiety, depression and trauma that is patient centered.
Doctorate in Physical Therapy – University of Montana
Certified Therapeutic Pain Specialist (TPS) – EIM/ International Pain and Spine Institute
ABPTS Board Certified Orthopedic Clinical Specialist (OCS)
Anxiety Certified Rehabilitation Service Provider (A-RSP)
Applied Neuroscience and Brain Health Certification - The Neuroscience Academy
Sexuality Counseling Training – Northwest Institute of Intimacy
Neurofeedback Practionor – Myndlift
Neurofeedback is a form of neurotherapy that trains your brainwaves to achieve a healthier state – kind of like exercise, but for your brain! Neurofeedback uses EEG technology to measure your brainwave activity and offer you feedback on your performance in real time, through visual and/or auditory cues from videos or games.
Absolutely! Neurofeedback is a safe, evidence-based therapy which has been used for decades and poses little or no side effects. Is neurofeedback invasive? Neurofeedback is a non-invasive neurotherapy. During your training sessions, electrodes will be placed on your head and scalp to measure your brain activity.
Neurofeedback training may cause very mild side effects, like slight fatigue. However, these side effects are temporary and will pass quickly. Similar to how your body feels after putting in a hard workout at the gym! Some people may get headaches but your practitioner will help you through this if it occurs. Brain injuries or epilespy does require special caution and it is recommended you contact your neurologist first for clearance
When you’re doing a neurofeedback session, you will use a dry electrode headset, with the option of an additional electrode on your head to measure your brainwave activity. During your session, you will play games or watch videos or listen to music and receive feedback in real time regarding your performance. This lets you know when your brainwaves are in the desired state and when they’re not. Over time, these training sessions will help regulate your brainwaves and allow you to achieve your goals.
Neurofeedback has been used to alleviate symptoms for conditions such as attention-deficit hyperactivity disorder (ADHD), anxiety, addiction, traumatic brain injuries, and more. In addition, it has also been used to improve performance and enhance one’s overall wellbeing.
Sessions typically last between 15-25 minutes, on average, depending on your goals and program. Most treatment plans recommend 30-40 sessions.
To get started with training, you’ll need: A Muse headset. Click HERE for a 15% discount code applied at checkout External electrode, and conductive paste (provided by Dr. Irene ) and a case for the Muse A device to train on, like a phone or tabletAn internet connectionA training program, customized by Dr Irene The desire to achieve your brain goals!
There are many reasons why your pain might persists and there are some long (and scary sounding) names that your doctor might have used:
Dr. Irene Luc created a program that uses brain training to help chronic pain. This is customized to your needs and helps put your body back under the control of the brain.Get a free consultation
All of our programs are designed to decrease pain, improve your mood, reduce anxiety, reduce fatigue, and give a greater sense of control of your health leading to more independence in your health choices. And best of all, each of our programs only take 15 minutes a day.
Want to get an idea of how MindDoor really works? Not sure if you’re ready to invest in personal coaching? The Burnout Rescue program is the free, easy way to get started. Try a few of our lessons and keep access to them for free, forever.Try Burnout Rescue
Burnout Reset is a self-paced program requiring minimal personal interaction. You’ll get full access for a year and content every month, as well as access to MindDoor’s online community group and once a month Q&A sessions with Dr. Irene.Get Burnout Reset
In addition to lifetime access to the Burnout Reset program, you’ll get 6 months of monthly personal coaching with Dr. Irene's team, once a month small group coaching with Dr. Irene, and VIP access to special topic videos and routines.Decode My Health